Leisure Lifestyle

Fitness and Health Suites

Fitness and Health Suites

Following your workout, why not unwind in one of our relaxing Lifestyle health suites equipped with a sauna and steam room. After using the sauna and steam room you can relax by reading a magazine and listening to music in one of our health suites.

Leisure centres with health suites and poolside saunas:

More and more people are realising the benefits of a healthy lifestyle. Feeling fit and healthy is a key element of physical and mental wellbeing and exercise is a great way to look after your body and a perfect way to relax.

Whatever your goals or current fitness level, our fitness suites incorporate a comprehensive range of fitness equipment specifically designed to meet all your fitness and exercise requirements.

The facilities include cardiovascular equipment such as treadmills, cross-trainers, bikes, steppers and rowing machines and a range of resistance machines for all muscle groups.

Expert advice from our qualified staff will ensure that you are exercising safely and effectively at all times. In addition we offer regular assessments to monitor your progress free of charge.

Leisure centres with fitness suites:

Joining Lifestyle Fitness

On your first visit to a Lifestyle Fitness Suite you will receive an induction in the use of the fitness equipment and a fitness-training programme tailored to your needs by one of our fully qualified fitness instructors. Inductions last approximately an hour.

You can enjoy these facilities on a pay as you go basis or subscribe to one of our value-for-money monthly membership packages.

Please note: Payment and completion of a medical questionnaire are required prior to induction. A pre exercise consultation may be required depending on the outcome of the medical questionnaire. Induction appointments are made at the reception.