Leisure Lifestyle

Activities

Please do not book into two of the same classes one after another.  e.g.  Do not book into Group Cycling at 6.20am and 7.15am on Tuesday mornings, please choose one or the other.

Activity Time Location
Bootcamp 6.20am - 7.05am MaH
Bootcamp 7.05am - 7.50am MaH
Active Life 10.00am - 11.00am DS
Latino Fit 11.00am - 12.00pm MH
Yoga 11.00am - 12.00pm DS
Group Cycling 12.00pm - 1.00pm FS
Group Cycling 6.00pm - 6.45pm FS
Latino Fit 6.00pm - 7.00pm DS
Extreme (lower body fitness) 6.15pm - 7.00pm MiH
Circuit Training 7.00pm - 8.00pm MaH
Pilates 7.15pm - 8.00pm DS
     
Activity Time Location
Group Cycling** 6.20am - 7.05am FS
Group Cycling 7.15am - 8.00am FS
Step* 10.00am - 11.00am DS
Pilates 11.00am - 12.00pm MiH
Body Conditioning* 11.00am - 12.00pm DS
Line Dancing 12.00pm - 1.30pm DS
Groove Fit 6.00pm - 7.00pm  DS
Legs, Bums and Tums 6.00pm - 7.00pm MiH
Circuit Training 6.00pm - 7.00pm MaH
Group Cycling 6.00pm - 6.45pm FS
Group Cycling 7.15pm - 8.00pm FS
Primeval Fitness 7.00pm - 8.00pm SC
Fitball 7.00pm - 8.00pm MaH
Belly Dancing 7.15pm - 8.00pm MiH
Latino Fit 7.00pm - 8.00pm DS
Yoga 8.00pm - 9.00pm DS
Aqua Aerobics 8.15pm - 9.15pm Pool
Activity Time Location
Group Cycling 6.20am - 7.05am FS
Group Cycling 7.15am - 8.00am FS
Step* 10.00am - 11.00am DS
Fitball /Circuits 11.00am - 12.00pm DS
Active Life Aerobics 12.00pm - 1.00pm DS
Retro Fit 6.00pm - 7.00pm DS
Circuit Training 6.00pm - 7.00pm MaH
Yogalates 7.15pm - 8.00pm MiH
Group Cycling 6.00pm - 6.45pm FS
Group Cycling** 7.00pm - 7.45pm FS
Latino Fit 7.00pm - 8.00pm DS
Aqua Aerobics 8.00pm - 8.45pm Pool
Line Dancing 8.00m - 9.30pm DS
Activity Time Location
Bootcamp 6.20am - 7.05am MiH
Bootcamp 7.05am - 7.50am MiH
Active Life 10.00am - 11.00am DS
Pilates 11.00am - 12.00pm  
Aqua Aerobics 11.00am - 12.00pm Pool
Latino Fit 12.00pm - 1.00pm DS
Group Cycling 12.00pm - 1.00pm FS
Extreme Body Workout 6.00pm - 6.45pm DS
Circuits 6.00pm - 7.00pm MaH
Group Cycling 7.00pm - 7.45pm FS
Yogalates 6.45pm - 7.30pm MiH
Activity Time Location
Group Cycling 8.30am - 9.45am FS
Group Cycling 10am - 10.45am FS
Fitball 9.00am - 10.00am MaH
Legs Bums and Tums 10.00am - 11.00am DS
Row & Tone 10.00am - 10.30am  Gym
Row & Tone 10.30am - 11.00am Gym
Primeval Pilates 11.00am - 12.00pm Gym
Yoga 11.00am - 12.00pm DS
     
Activity Time Location
Group Cycling** 9.20am - 10.05am FS
Group Cycling 10.20am - 11.05am FS
Circuits 5.00pm - 6.00pm MaH
Body Max 6.00pm - 7.00pm DS
Latino Fit / Legs Bums Tums 7.00pm - 8.00pm DS
     

* Leisure Morning

Choose to take part in a variety of activities as part of the Leisure Morning package. This also entitles you to a relaxing sauna and steam session and a cool off in the pool between 12.00pm and 12.30pm.

** Group Cycling

Must be pre-booked. Booking receipts must be presented to the instructor. Twenty places available for each class - first come first served.

*** Active Life (50+)

A range of activities for the over 50's including a relaxing sauna and steam session and a cool off in the pool between 12.00noon and 12.30pm.

Monday.
Exercise to Music - 10.00am-11.00am
Yoga - 11.00am-12.00pm

Friday.
Exercise to Music - 10.00am-11.00am
Aqua Aerobics - 11.00am-12.00pm