Newbridge leisure centre Lifestyle Fitness Suite, with its extensive and varied exercise equipment, has something to offer everyone. Whether you want to lose weight, tone muscles, increase fitness, muscle or strength we can help. The fitness suite offers a combination of over 60 cardiovascular and resistance machines, situated over two floors. All fitness staff are extensively trained and are able to offer expert advice in order to help you achieve your desired goals. In addition we offer regular assessments to monitor your progress free of charge.
Make Your Workout Your Own!
Our CV equipment is fitted with Preva - a fitness co-pilot that entertains and motivates. The system is designed to encourage you to succeed along your own personal fitness path by:
For more information on Preva click here
Following your workout, why not unwind in our relaxing poolside sauna. A perfect way to relax tired muscles.
Lifestyle Fitness Suite opening times
|Monday||6.30am - 10.00pm|
|Tuesday||6.30am - 10.00pm|
|Wednesday||6.30am - 10.00pm|
|Thursday||6.30am - 10.00pm|
|Friday||6.30am - 10.00pm|
|Saturday||9.00am - 6.00pm|
|Sunday||9.00am - 6.00pm|