Leisure Lifestyle

Lifestyle Fitness Suite

Newbridge leisure centre Lifestyle Fitness Suite, with its extensive and varied exercise equipment, has something to offer everyone. Whether you want to lose weight, tone muscles, increase fitness, muscle or strength we can help. The fitness suite offers a combination of over 60 cardiovascular and resistance machines, situated over two floors. All fitness staff are extensively trained and are able to offer expert advice in order to help you achieve your desired goals. In addition we offer regular assessments to monitor your progress free of charge.

Make Your Workout Your Own!

Our CV equipment is fitted with Preva - a fitness co-pilot that entertains and motivates.  The system is designed to encourage you to succeed along your own personal fitness path by:

  • Set your own weekly goals based on calorie burn, distance or workout duration;
  • Track your progress to goals and earn fun badges for your acheivements;
  • Save your favourite workouts so that you can replay the same workout another time;
  • Track your workout and access your progress anywhere in the world using other Preva equipment, the web-portal or the Preva App

For more information on Preva click here

 

Vibration Plate Training - Now available in the Lifestyle Fitness Suite

Following your workout, why not unwind in our relaxing poolside sauna. A perfect way to relax tired muscles.

Lifestyle Fitness Suite opening times

Monday 7.00am - 10.00pm
Tuesday 7.00am - 10.00pm
Wednesday 7.00am - 10.00pm
Thursday 7.00am - 10.00pm
Friday 7.00am - 10.00pm
Saturday 9.00am - 6.00pm
Sunday 9.00am - 6.00pm

Leisure Membership