Leisure Lifestyle

Lifestyle Fitness Suite

Vibration Plate Training - Now available in the Lifestyle Fitness Suite

Pontllanfraith leisure centre Lifestyle Fitness Suite, with its extensive and varied exercise equipment, has something to offer everyone. Whether you want to lose weight, tone muscles, increase fitness, muscle or strength we can help. All fitness staff are extensively trained and are able to offer expert advice in order to help you acheive your desired goals.

Lifestyle Fitness Suite opening times

Monday 12.00pm - 9.30pm
Tuesday 12.00pm - 9.30pm
wednesday 12.00pm - 9.30pm
thursday 12.00pm - 9.30pm
friday 12.00pm - 9.30pm
saturday 10.00am - 5.30pm
sunday 10.00am - 5.30pm

Leisure Membership