Leisure Lifestyle
LeisureCentres
Lifestyle Fitness Suite
Vibration Plate Training - Now available in the Lifestyle Fitness Suite
Pontllanfraith leisure centre Lifestyle Fitness Suite, with its extensive and varied exercise equipment, has something to offer everyone. Whether you want to lose weight, tone muscles, increase fitness, muscle or strength we can help. All fitness staff are extensively trained and are able to offer expert advice in order to help you acheive your desired goals.
Lifestyle Fitness Suite opening times
| Monday | 12.00pm - 9.30pm |
| Tuesday | 12.00pm - 9.30pm |
| wednesday | 12.00pm - 9.30pm |
| thursday | 12.00pm - 9.30pm |
| friday | 12.00pm - 9.30pm |
| saturday | 10.00am - 5.30pm |
| sunday | 10.00am - 5.30pm |
Find out more
- Pool admission policy, swimming lessons, free-swimming initiatives and school term dates.
- Information on Kids-Plus monthy membership, hosting birthday parties and playschemes.
- Information on Joining Lifestyle Fitness and list of leisure centres with health and fitness suites.
- Activities price guide, class policy for children and list of class descriptions.
Zumba
The Latin inspired, calorie burning, feel-it-to-the-core fitness party.
Tuesday and Thursday
8.00pm to 9.00pm
Lunchtime classes are back!
Bank holiday
The centre will be closed bank holiday Monday
The centre will be closed bank holiday Monday
Contact Details
Pontllanfraith LC
Coed Cae Ddu Road
Pontllanfraith
Blackwood
NP12 2DA
(01495) 224562
Sun: 10:00 AM - 6:00 PM
Mon: 9:30 AM - 10:30 PM
Tue: 9:30 AM - 10:30 PM
Wed: 9:30 AM - 10:30 PM
Thu: 9:30 AM - 10:30 PM
Fri: 9:30 AM - 10:30 PM
Sat: 10:00 AM - 6:00 PM
